September is PCOS Awareness Month Polycystic Ovary Syndrome (PCOS) affects millions of women, yet it often goes undiagnosed or misunderstood. As part of PCOS Awareness Month, Lyndhurst Gynecologic Associates in North Carolina is dedicated to educating women about this condition and empowering them to take control of their reproductive health. What Is PCOS? PCOS is…
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Embracing the Journey: Navigating the Second Trimester of Pregnancy The third trimester marks the home stretch of your pregnancy journey, a period filled with growth, preparation, and anticipation. As you progress through weeks 28 to 40, understanding the changes in your body and your baby’s development is key to maintaining a healthy pregnancy. This…
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Bringing a new life into the world is a miraculous and joyous experience, but for some new mothers, the postpartum period can be overshadowed by a cloud of despair known as postpartum depression (PPD). Postpartum depression affects around 15% of women, and it can be a challenging and isolating experience. However, with the right support…
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Pregnancy is a beautiful and transformative experience for women, but it also brings about significant changes in the body. After giving birth, many new mothers naturally desire to return to their pre-pregnancy weight and regain their sense of physical well-being. However, it’s crucial to approach weight loss after pregnancy with care and prioritize overall health…
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Regular health screenings are vital for maintaining overall well-being, and one crucial test that women should prioritize is the Pap smear. The Pap smear, also known as a Pap test, is a simple and effective screening tool that helps detect early signs of cervical cancer. This preventive procedure can save lives by identifying abnormal cells…
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Menopause is a natural biological process that marks the end of a woman’s menstrual cycles and reproductive years. It typically occurs in your 40s or 50s, with the average age in the United States being 51 years. Menopause brings about various changes in a woman’s body due to hormonal fluctuations. Understanding what to expect during…
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Proper nutrition plays a crucial role in maintaining the overall health and well-being of women throughout their lives. The nutritional needs of females vary depending on their life stages, including childhood, adolescence, adulthood, pregnancy, and menopause. Understanding and addressing these unique nutritional requirements can support optimal health and prevent potential health issues. During childhood, good…
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If you’re experiencing painful sex, difficulty inserting a tampon, or extra discomfort during an annual pelvic exam, you may be suffering from vaginismus. Vaginismus is an involuntary tensing of the vagina which can make vaginal intercourse, and other acts of vaginal penetration extremely difficult. Though vaginismus is uncomfortable and can interfere with people’s everyday routines,…
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Though about half of the world’s population, at some point in their life, experience a period, many women face a lack of access to affordable menstrual products and sanitation necessary to remain in school or work and avoid adverse health effects. This health issue is known as “Period Poverty,” and it affects many already marginalized…
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Perimenopause is the stage of female reproduction where our ovaries begin to decline in function. It is the transitional period before menopause, which is when a woman has not had a menstrual cycle in at least a year. Perimenopuase often begins in a woman’s early forties, but may start earlier or later depending on your…
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