Childbirth Education & Classes
Knowledge is power — and comfort — during labor. That’s why we offer both Push Prep and Lamaze classes to help you and your partner feel prepared, confident, and calm when labor begins.
A modern, evidence-based birth class taught by your Lyndhurst Pelvic Floor Specialists. This class focuses on physical preparation, birth positions, hospital expectations, and what to do when labor starts.
Ideal for first-time parents or as a refresher course
The classic, time-tested course that teaches breathing techniques, pain coping strategies, and what to expect in each stage of labor and delivery.
What you’ll learn:
- Lamaze breathing and relaxation
- Partner support and coaching
- Labor stages and medical interventions
- Immediate newborn care