Preconception Counseling
Preconception Counseling: Guidance for individuals and couples planning a pregnancy. Covers lifestyle changes, genetic screening, and fertility awareness. We also provide ovarian reserve testing, genetic carrier screening, and referral for weight management and optimization.
Whether it’s your first child or you’re expanding your family, our preconception appointments provide guidance on optimizing fertility, managing medical conditions, reviewing medications, and making lifestyle changes that can improve your chances of conception and a healthy birth.
What to Expect During Preconception Counseling
- Review of your personal and family medical history
- Discussion of fertility and menstrual health
- Evaluation of current medications and supplements
- Genetic carrier screening (if indicated)
- Immunization review (rubella, varicella)
- Nutritional and lifestyle guidance (including folic acid recommendations)
- Counseling on optimal timing for pregnancy
- Referrals for the management of chronic conditions like diabetes, thyroid issues, or hypertension
- Mental health and stress management resources
Whether you’re actively trying to conceive or just thinking ahead, our team will help identify any potential risks and provide clear, actionable steps to prepare your body for pregnancy.
Why Preconception Counseling Matters
- Improves your chances of conceiving naturally
- Reduces the risk of pregnancy complications
- Helps manage medical conditions that could affect fertility
- Ensures you’re up-to-date on important vaccines
- Supports emotional and mental readiness for pregnancy